You could do a typical spring sport such as soccer, softball, or golf, but why would you want to do something only for one season? If you...

There are many perks to getting to teach taekwondo, and all of the instructors of Seo's Martial Arts have their own reasons for their...

Everyone talks about the benefits of activities. When it comes to martial arts, the benefits are usually the obvious ones such as:...

I bet you didn't know some of the people you watch on the big screen did martial arts at one point in their lives! Check it out: Sarah...

2021 is now here! I think we can all agree that we weren't particularly upset to see 2020 go. With a new year comes new opportunities...

Before you start emailing in your rebuttals, hear me out. I'm not saying that other sports aren't great or fun or even beneficial. I...

If you've been on any form of social media lately you probably have seen a video with someone dancing to a song that goes something like...

Our Children's Program (ages 6-12) is probably our largest program. We are so grateful to be able to teach children in our community the...

Our Children's Program (ages 6-12) is probably our largest program. We are so grateful to be able to teach children in our community the...

90% of our martial arts students are school age (4-18). This is why it is imperative that we, as instructors, make sure our students take...

Integrity is the second tenet of taekwondo and is defined as the quality of being honest and having strong moral principles; moral...

The tenets of Taekwondo are the foundational life skills of Taekwondo that are taught throughout the journey to a black belt. The first...

The tenets of Taekwondo are the core values that are taught with it alongside the physical aspects of self defense. The tenets are what...

Sending your baby off to school all alone can be a scary thought, but it doesn't have to be. After-all, if you were confident that your...

Let's talk about the elephant in everyone's room: COVID-19, Corona Virus, or whatever other name you have for it. Georgia is slowly...

Step 1: Decide that you want your child to have the best summer ever. Considering you are taking the time to read this blog post, you've...

Here are some easy quarantine exercise ideas!

I know that COVID-19 has thrown everyone for a loop and probably messed up your daily routine. Whether you worked out daily or not before...

There are tons of different martial arts styles out there. (That's right! There is more to the martial arts world than just karate!) Here...

Everyone's Taekwondo journey is a little different. Our instructors all have different stories and motives for their reason for doing...