1. The knowledge that you can defend yourself if need be is incredibly empowering. For children, this kind of confidence tends to keep bullies away which is comforting. For adults, knowing that you have the ability to protect yourself can put your mind at ease and give a sense of confidence like no other. 2. Ranking up in taekwondo provides a sense of accomplishment. How could you not feel more confident whe you are setting a goal and achieving it? You will! Taekwondo provide

2021 is now here! I think we can all agree that we weren't particularly upset to see 2020 go. With a new year comes new opportunities along with new challenges and of course, the inevitable new years resolutions. Everyone makes them (or at least some version of them) because we all have dreams, goals, and ambitions. Hopefully 2020 didn't stomp those out of you yet. As a martial artist, I can say that this sport has permanently changed the way I view new years resolutions or g

The tenets of Taekwondo are the foundational life skills of Taekwondo that are taught throughout the journey to a black belt. The first tenet of Taekwondo is courtesy. The dictionary defines courtesy as "the showing of politeness in one's attitude and behavior toward others." Another way we word this in classes is by teaching "respect." This is arguably the number one thing we teach in martial arts. We enforce mutual respect among not only parent-child but also student-teache

Sending your baby off to school all alone can be a scary thought, but it doesn't have to be. After-all, if you were confident that your son or daughter was completely prepared, would you be nearly as nervous? Okay, maybe so, but the peace of mind that your child is a little more ready couldn't hurt. So let's talk about some things that will help you and your child feel a little more prepared when it comes to the "big, bad wolf" aka-- school. Pre-k and kindergarten is a massiv

"SMA", "Seo's Martial Arts", "Georgia's premier martial arts facility (available in 5 different cities)", "The best taekwondo school in the history of the universe": However you have heard of us, you may want to find out who we are and what we are all about. Maybe you or someone in your family is interested in learning some type of martial arts, maybe you've seen our flyers and business cards out in about, maybe your friends just won't stop talking about it, or maybe you have