Everyone's Taekwondo journey is a little different. Our instructors all have different stories and motives for their reason for doing martial arts and why they love it. Name: Ms. Heather Cardona Rank: 3rd Degree Black Belt What age did you start martial arts? I started Taekwondo with Grand Master Seo at the Rome location when I was 6 years old alongside my dad, brother, and sister. Why did you start taekwondo? As silly as it may sound, I had always wanted to be a ninja, and w

Learn how martial arts benefits hose with ADHD!

Everyone's Taekwondo journey is a little different. Our instructors all have different stories and motives for their reason for doing martial arts and why they love it. Name: Ms. Gabby Rivera Rank: 2nd Degree Black Belt What age did you start martial arts? I started Taekwondo in May 2010. It was the end of my junior year of high school and the beginning of my senior year of high school, so I was 16 going on 17. Why did you start martial arts? A friend invited me to try the cl

Why do adults do martial arts? Many people just think they do it for the self-defense aspect of martial arts. While that is a big part of it (because who doesn't want to know how to defend themselves?) there is more to the exciting world of martial arts than is initially let on. Martial arts is a great form of exercise Everyone needs a way to stay in shape! Why not have fun with it too? Martial arts training provides a different environment than the gym. You get in strength t

#1 Prevention before anything We always tell people at our self-defense seminar that prevention is key. This means that while, yes, we believe knowing self-defense is important, but if there are certain steps we can take to prevent even having to take action in this manner, we want to take those preparation steps so that we don't have to use the self-defense we have learned. #2 Awareness of surroundings Always be aware of your surroundings. Let me say it louder for the people

What an excellent question! Finding a good martial arts school can make or break your martial arts experience and be a bit overwhelming

1. Teaches important life skills Martial arts is more than just a physical sport; it instills life long positive personality traits that are beneficial to anyone of any age. Among these traits are respect, perseverance, self-control, patience, teamwork, goal setting, courtesy, self-confidence, and integrity, just to name a few. Other than these attributes, martial arts will teach your child the importance of exercise in a fun manner while also learning self-defense! 2. Year-r

"SMA", "Seo's Martial Arts", "Georgia's premier martial arts facility (available in 5 different cities)", "The best taekwondo school in the history of the universe": However you have heard of us, you may want to find out who we are and what we are all about. Maybe you or someone in your family is interested in learning some type of martial arts, maybe you've seen our flyers and business cards out in about, maybe your friends just won't stop talking about it, or maybe you have