It sounds slightly ludicrous to claim that martial arts alone can change your life in such a drastic way that it is the complete solution...

You could do a typical spring sport such as soccer, softball, or golf, but why would you want to do something only for one season? If you...

2021 is now here! I think we can all agree that we weren't particularly upset to see 2020 go. With a new year comes new opportunities...

Before you start emailing in your rebuttals, hear me out. I'm not saying that other sports aren't great or fun or even beneficial. I...

Our Children's Program (ages 6-12) is probably our largest program. We are so grateful to be able to teach children in our community the...

Our Children's Program (ages 6-12) is probably our largest program. We are so grateful to be able to teach children in our community the...

Integrity is the second tenet of taekwondo and is defined as the quality of being honest and having strong moral principles; moral...

The tenets of Taekwondo are the foundational life skills of Taekwondo that are taught throughout the journey to a black belt. The first...

There are tons of different martial arts styles out there. (That's right! There is more to the martial arts world than just karate!) Here...

Everyone's Taekwondo journey is a little different. Our instructors all have different stories and motives for their reason for doing...

These are common myths and misconceptions we have heard over the years from various people. It's finally time to clear the air: 1....

I think we can all agree that the saying "Mother knows best" is true. Moms love having their kids in martial arts for multiple reasons:...

Everyone's Taekwondo journey is a little different. Our instructors all have different stories and motives for their reason for doing...

Unfortunately, we live in a world where you always have to be cautious. Whether going out shopping, at a public event or just taking a...

Okay, let's start off this post with a common reality: We all get angry, irritated, and downright peeved. We are all human after all. In...

Everyone's Taekwondo journey is a little different. Our instructors all have different stories and motives for their reason for doing...

Learn how martial arts benefits hose with ADHD!

Everyone's Taekwondo journey is a little different. Our instructors all have different stories and motives for their reason for doing...

Why do adults do martial arts? Many people just think they do it for the self-defense aspect of martial arts. While that is a big part of...

#1 Prevention before anything We always tell people at our self-defense seminar that prevention is key. This means that while, yes, we...