Summer is just around the corner, and with the rise of technology, it's becoming increasingly difficult to keep kids active and engaged...

Summer is just around the corner, and parents everywhere are on the lookout for the perfect summer day camp for their kids. If you're...

It sounds slightly ludicrous to claim that martial arts alone can change your life in such a drastic way that it is the complete solution...

1. The knowledge that you can defend yourself if need be is incredibly empowering. For children, this kind of confidence tends to keep...

You could do a typical spring sport such as soccer, softball, or golf, but why would you want to do something only for one season? If you...

2021 is now here! I think we can all agree that we weren't particularly upset to see 2020 go. With a new year comes new opportunities...

Before you start emailing in your rebuttals, hear me out. I'm not saying that other sports aren't great or fun or even beneficial. I...

If you've been on any form of social media lately you probably have seen a video with someone dancing to a song that goes something like...

Our Children's Program (ages 6-12) is probably our largest program. We are so grateful to be able to teach children in our community the...

Our Children's Program (ages 6-12) is probably our largest program. We are so grateful to be able to teach children in our community the...

Integrity is the second tenet of taekwondo and is defined as the quality of being honest and having strong moral principles; moral...

The tenets of Taekwondo are the foundational life skills of Taekwondo that are taught throughout the journey to a black belt. The first...

The tenets of Taekwondo are the core values that are taught with it alongside the physical aspects of self defense. The tenets are what...

Sending your baby off to school all alone can be a scary thought, but it doesn't have to be. After-all, if you were confident that your...

There are tons of different martial arts styles out there. (That's right! There is more to the martial arts world than just karate!) Here...

Everyone's Taekwondo journey is a little different. Our instructors all have different stories and motives for their reason for doing...

These are common myths and misconceptions we have heard over the years from various people. It's finally time to clear the air: 1....

I think we can all agree that the saying "Mother knows best" is true. Moms love having their kids in martial arts for multiple reasons:...

Everyone's Taekwondo journey is a little different. Our instructors all have different stories and motives for their reason for doing...

Unfortunately, we live in a world where you always have to be cautious. Whether going out shopping, at a public event or just taking a...